Magnesium
If you’ve ever been on a cardiology ward in a hospital, you know how much attention they pay to magnesium. That’s because magnesium is critical in so many bodily functions including nerve conduction and function. It has been shown to reduce the risk of death, cardiac rhythm problems, leg cramps, and migraine headaches.
We use it for its benefits in those suffering from nerve pain including neuropathy and muscle pain from chronic myofascial pain or fibromyalgia. Many of those suffering chronic pain will have pain that encompasses more than one area--migraines and fibromyalgia often go together. Why not optimize your body chemistry to minimize your pain. Magnesium is key.